We are dedicated to providing top-tier conflict resolution and relationship building tools and resources; both in print and on-line. Our mission is to help those in conflict — whether it’s romantic, family, friends, or workplace — and at the same time support those professionals whose work often involves helping people in conflict.

Whether you’re a professional, or simply someone interested in enhancing those relationships in your life that matter the most to you, our flagship resource, The Four Essentials of Conflict Resolution, will help. It’s written in ordinary, people-first language with clear explanations and relatable examples, along with practical suggestions, helpful strategies, exercises, tips, and insights.

o  Every conflict is different, so the first two chapters cover the key principles that you can adapt to fit any situation.

o  Chapter 3 helps you understand and gain control over the potent mix of thoughts and feelings that arise in conflict.

o  Chapter 4 covers eight conflict-prone relationships that we all encounter soon or later and need to be mindful of.

o  Chapter 5 helps you answer for yourself that all-important question: Do you want (or need) to resolve a particular conflict in the first place?

o  Chapter 6 brings it all together, focusing step-by-step on what you need to know and do to resolve just about any conflict over just about anything with just about anybody.

Could you work through a conflict together with someone else (e.g., a professional, a close friend, or even the person who you’re in conflict with) using this book? Absolutely—it’s written with this possibility in mind! And, whether you’re reading this book with someone or not, it contains dozens of key guiding questions and 21 exercises to help you navigate the resolution of your conflict. Do you like making separate notes as you go along? 90+ pages of worksheets containing all 21 exercises in the book are available to download from this website; just scroll down.

I especially loved the chapters ‘When Emotion Powers, Thinking Guides’ and ‘Conflict Prone-Relationship’ – it’s as if I started learning about conflict resolution from the very beginning all over again, being introduced to the conflicts and their resolutions from totally new levels. The exercises that are offered there are simply magnificent. Thank you for that.
— Zana Dragovic, Director, Career Development Practitioners’ Certification Board of Ontario

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TESTIMONIALS

This is a book that takes the mystery out of resolving conflicts. It sheds light on just what creates fault lines in relationships in the first place — and then offers a roadmap to address these in a straightforward manner, that is easily applied in ‘real life.’
— Sandra Leckie, M.Psy., Registered Psychotherapist
The Four Essentials of Conflict Resolution is a brilliantly uncomplicated way to understand and approach a very complicated subject, conflict. This book should not only be on every clinician’s desk but also in every home as we all will face conflict in some way at some point in our life.
— Nathan Pillai, Director, Bayridge Kids
This book is a breath of fresh air. It makes conflict resolution accessible to anyone and everyone and is organized in such a way that it can be used as a terrific reference guide later. This is a great resource for both professionals and non-professionals alike!
— Adeoluwa Adesina, M.Psy, Psychoeducational Consultant
 

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